Stop Holding Your Nose: Why Frenzel Is the Freediver's Secret Weapon for Effortless Equalisation

Stop Holding Your Nose: Why Frenzel Is the Freediver's Secret Weapon for Effortless Equalisation

If depth has a ceiling for you, your ears — not your lungs — might be the real limiting factor. Mastering the Frenzel technique can unlock deeper, more comfortable dives and protect your hearing for a lifetime of freediving.